Libre Forme 8
A New Concept of Nutrition
Libre Forme 8
It’s a new way of eating to solve your weight problem sustainably.
Video Testimonials
The Libre Forme 8 Method
At our center or online, a completely personalized program will be designed for you. You’ll have menu cards for your meals, weekly one-on-one sessions, and a telephone hotline available 7 days a week.
Read moreThe Libre Forme 8 Philosophy
Discover a new way of eating naturally without a calorie counter or a scale, without a “miracle cream,” and without food supplements, medication, or meal substitutes.
Read moreSharing Experiences
Isabelle - Asnières - 47 years old
I just lost 20 kilos in 7 months, and I begin to relive!! For me, this method is perfect, as the most important meal is the evening meal, which is the family meal. Furthermore, during the program, we have been eating everything and since the family found a diverse and balanced diet. The coaching of... Lire la suite
Sophie - Paris - 45 years old
After years and years of diet - I think I tried everything - I finally managed to lose weight without frustration! I managed to lose more than 10 kilos. 1 kilo per week is happiness whereas before I lost painfully 1 kilo per month, so you can imagine the endurance I’ve needed. Coaching with Kahina is... Lire la suite
Frédérique - Saint Cloud - 53 years old
I started my program late March and reached my goal I have lost 10kg. I begin my stabilization I am very happy to have succeeded with this method, my eating habits have changed. Thank you to Virginie. Lire la suite>> In the Press
>> Our partners
Oxy Beauty, un soin esthétique anti-âge utilisant la synergie entre l’oxygène et une gamme de sérums issus de plantes naturelles, permettant de ralentir le vieillissement et de relancer l’activité de régénération cellulaire.
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