Libre Forme 8
A New Concept of Nutrition

Libre Forme 8


It’s a new way of eating to solve your weight problem sustainably.



Video Testimonials


The Libre Forme 8 Method

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At our center or online, a completely personalized program will be designed for you. You’ll have menu cards for your meals, weekly one-on-one sessions, and a telephone hotline available 7 days a week.

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The Libre Forme 8 Philosophy

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Discover a new way of eating naturally without a calorie counter or a scale, without a “miracle cream,” and without food supplements, medication, or meal substitutes.

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Sharing Experiences

Anastasia - Paris - 30 years old

I had 12 kilos to lose during Christmas and New Year holidays, my Holidays and my birthday!! A great challenge which I raise with Kahina who knew how to coach me throughout the program. The contract is filled and I am now in stabilization. I have now a lot of great ideas of recipes which please all... Lire la suite

Sophie - Paris - 45 years old

After years and years of diet - I think I tried everything - I finally managed to lose weight without frustration! I managed to lose more than 10 kilos. 1 kilo per week is happiness whereas before I lost painfully 1 kilo per month, so you can imagine the endurance I’ve needed. Coaching with Kahina... Lire la suite

Isabelle - Asnières - 47 years old

I just lost 20 kilos in 7 months, and I begin to relive!! For me, this method is perfect, as the most important meal is the evening meal, which is the family meal. Furthermore, during the program, we have been eating everything and since the family found a diverse and balanced diet. The coaching of... Lire la suite


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