Libre Forme 8
A New Concept of Nutrition
Libre Forme 8
It’s a new way of eating to solve your weight problem sustainably.
Video Testimonials
The Libre Forme 8 Method
At our center or online, a completely personalized program will be designed for you. You’ll have menu cards for your meals, weekly one-on-one sessions, and a telephone hotline available 7 days a week.
Read moreThe Libre Forme 8 Philosophy
Discover a new way of eating naturally without a calorie counter or a scale, without a “miracle cream,” and without food supplements, medication, or meal substitutes.
Read moreSharing Experiences
Anastasia - Paris - 30 years old
I had 12 kilos to lose during Christmas and New Year holidays, my Holidays and my birthday!! A great challenge which I raise with Kahina who knew how to coach me throughout the program. The contract is filled and I am now in stabilization. I have now a lot of great ideas of recipes which please all... Lire la suite
Sophie - Paris - 45 years old
After years and years of diet - I think I tried everything - I finally managed to lose weight without frustration! I managed to lose more than 10 kilos. 1 kilo per week is happiness whereas before I lost painfully 1 kilo per month, so you can imagine the endurance I’ve needed. Coaching with Kahina is... Lire la suite
Frédérique - Saint Cloud - 53 years old
I started my program late March and reached my goal I have lost 10kg. I begin my stabilization I am very happy to have succeeded with this method, my eating habits have changed. Thank you to Virginie. Lire la suite>> In the Press
>> Our partners
Oxy Beauty, un soin esthétique anti-âge utilisant la synergie entre l’oxygène et une gamme de sérums issus de plantes naturelles, permettant de ralentir le vieillissement et de relancer l’activité de régénération cellulaire.
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