Libre Forme 8
A New Concept of Nutrition
Video Testimonials
The Libre Forme 8 Method
At our center or online, a completely personalized program will be designed for you. You’ll have menu cards for your meals, weekly one-on-one sessions, and a telephone hotline available 7 days a week.
Read moreThe Libre Forme 8 Philosophy
Discover a new way of eating naturally without a calorie counter or a scale, without a “miracle cream,” and without food supplements, medication, or meal substitutes.
Read moreSharing Experiences
Isabelle - Asnières - 47 years old
I just lost 20 kilos in 7 months, and I begin to relive!! For me, this method is perfect, as the most important meal is the evening meal, which is the family meal. Furthermore, during the program, we have been eating everything and since the family found a diverse and balanced diet. The coaching of... Lire la suite
Thomas - Sens - 23 years old
I will recommend the method Libre Forme 8 around me. It is a commitment that works, without unreasonable restriction and above all without recovery of weight.In a world where diseases are increasingly present, pay attention to food hygiene by combining good food will avoid in the future cardiovascular... Lire la suite
Catherine - L'Etang la Ville - 56 years old
I am very pleased with the results I’ve got in a short time and durable if I keep the good habits acquired. After the first 10 days a little bit difficult because introduced dietary changes ( including very light breakfast so that was one of my best meals ) , I quickly picked up the pace because I was... Lire la suite>> In the Press
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