Libre Forme 8
A New Concept of Nutrition

Libre Forme 8


It’s a new way of eating to solve your weight problem sustainably.



Video Testimonials


The Libre Forme 8 Method

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At our center or online, a completely personalized program will be designed for you. You’ll have menu cards for your meals, weekly one-on-one sessions, and a telephone hotline available 7 days a week.

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The Libre Forme 8 Philosophy

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Discover a new way of eating naturally without a calorie counter or a scale, without a “miracle cream,” and without food supplements, medication, or meal substitutes.

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Sharing Experiences

Sarah - Paris - 37 years old

I've been following the Libre Forme 8 program for 4 years. I began a program of one month, and since I follow one to two weeks program a year to restore balance. I tried many diets before that and it's the only one I stand, that makes me lose weight exactly where I need it in record time, gives me good... Lire la suite

Isabelle - Asnières - 47 years old

I just lost 20 kilos in 7 months, and I begin to relive!! For me, this method is perfect, as the most important meal is the evening meal, which is the family meal. Furthermore, during the program, we have been eating everything and since the family found a diverse and balanced diet. The coaching of... Lire la suite

Catherine - L'Etang la Ville - 56 years old

I am very pleased with the results I’ve got in a short time and durable if I keep the good habits acquired. After the first 10 days a little bit difficult because introduced dietary changes ( including very light breakfast so that was one of my best meals ) , I quickly picked up the pace because I was... Lire la suite


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