Libre Forme 8
A New Concept of Nutrition

Libre Forme 8


It’s a new way of eating to solve your weight problem sustainably.



Video Testimonials


The Libre Forme 8 Method

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At our center or online, a completely personalized program will be designed for you. You’ll have menu cards for your meals, weekly one-on-one sessions, and a telephone hotline available 7 days a week.

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The Libre Forme 8 Philosophy

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Discover a new way of eating naturally without a calorie counter or a scale, without a “miracle cream,” and without food supplements, medication, or meal substitutes.

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Sharing Experiences

Anastasia - Paris - 30 years old

I had 12 kilos to lose during Christmas and New Year holidays, my Holidays and my birthday!! A great challenge which I raise with Kahina who knew how to coach me throughout the program. The contract is filled and I am now in stabilization. I have now a lot of great ideas of recipes which please all... Lire la suite

Sarah - Paris - 37 years old

I've been following the Libre Forme 8 program for 4 years. I began a program of one month, and since I follow one to two weeks program a year to restore balance. I tried many diets before that and it's the only one I stand, that makes me lose weight exactly where I need it in record time, gives me good... Lire la suite

Thomas - Sens - 23 years old

I will recommend the method Libre Forme 8 around me. It is a commitment that works, without unreasonable restriction and above all without recovery of weight.
In a world where diseases are increasingly present, pay attention to food hygiene by combining good food will avoid in the future cardiovascular... Lire la suite


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