Libre Forme 8
A New Concept of Nutrition

Libre Forme 8


It’s a new way of eating to solve your weight problem sustainably.



Video Testimonials


The Libre Forme 8 Method

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At our center or online, a completely personalized program will be designed for you. You’ll have menu cards for your meals, weekly one-on-one sessions, and a telephone hotline available 7 days a week.

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The Libre Forme 8 Philosophy

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Discover a new way of eating naturally without a calorie counter or a scale, without a “miracle cream,” and without food supplements, medication, or meal substitutes.

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Sharing Experiences

Sophie - Paris - 45 years old

After years and years of diet - I think I tried everything - I finally managed to lose weight without frustration! I managed to lose more than 10 kilos. 1 kilo per week is happiness whereas before I lost painfully 1 kilo per month, so you can imagine the endurance I’ve needed. Coaching with Kahina is... Lire la suite

Catherine - L'Etang la Ville - 56 years old

I am very pleased with the results I’ve got in a short time and durable if I keep the good habits acquired. After the first 10 days a little bit difficult because introduced dietary changes ( including very light breakfast so that was one of my best meals ) , I quickly picked up the pace because I was... Lire la suite

Thomas - Sens - 23 years old

I will recommend the method Libre Forme 8 around me. It is a commitment that works, without unreasonable restriction and above all without recovery of weight.
In a world where diseases are increasingly present, pay attention to food hygiene by combining good food will avoid in the future cardiovascular... Lire la suite


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